At TLC I am all about Ease. … Tension is not the same as engagement. … Ease is not the same as collapse. One essential quality of Ease is that I am stable: whether I am sitting, standing, walking, skiing, etc. …. From a place of stability, strength, growth and development can happen organically, without strain or excess tension.
Read MoreIn August, just days before my 62nd birthday, I slalom waterskied for the first time in 12 years. It was a gas! Exhilarating! Liberating! Therapeutic Yoga & Bowenwork open doors I had thought closed due to injuries and aging. Moving more, in novel ways, yet in strain-free range of movement - these lead to doing more with ease!
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