I get it. Pushing through to get ‘er done works. For a while. And then you pay for it later. Remember that sore back, frozen shoulder, stiff or swollen knee….?
If you would like to have easeful, supple and agile strength, you can have it. I can help you get there.
Read MoreDistance Bowenwork can help manage dental trauma and pain, including supporting jaw alignment. Interestingly, jaw and pelvis are directly related and so overall stability can be supported..
Read MoreYou do not have to be riddled with aches and pains and strains as you age! That is a story my people and I do not choose to live.
People are reducing their pain, doing more, feeling better. They recover faster from falls, surgery, etc. They have more resilience, even when they push.
Read MoreAnother “growth-spurt” here is the addition of an on-line scheduler integrated into our website. Another “growth-spurt” is the new offering of nervous system wellness based in Polyvagal theory, trauma-informed work including the “Safe and Sound Protocol”. (SSP) Classes are back in person. Rate changes coming.
Read MoreIn addition to new puppy-mom demands, I am noticing some shifts in what clients need from me, in the ways I connect and deliver as Turning Light. I am reviewing some exciting new threads for Turning Light. (Hint: based in Polyvagal Theory in case some of you have heard of this… essentially how to support much better regulation of our autonomic nervous system.) Healing the world is a clear “Begin Within” and that’s what we are about at Turning Light.
Read MoreMost of our Therapeutic Yoga, Bowenwork, Scar Tissue Release work (MSTR) is still in person, though hybrid classes and even remote Bowenwork are available. Experiment with Awareness and Balance. Also, coming In September intro Bowenwork class: “Introduction to Wellness in Your Hands”
Read MoreIn August, just days before my 62nd birthday, I slalom waterskied for the first time in 12 years. It was a gas! Exhilarating! Liberating! Therapeutic Yoga & Bowenwork open doors I had thought closed due to injuries and aging. Moving more, in novel ways, yet in strain-free range of movement - these lead to doing more with ease!
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