Ayurveda: Managing Change Gracefully
An introduction to Ayurveda applied to helping us manage change: in the seasons, in our bodies as we age, on the mat and off. Experiential, lecture, discussion; materials provided.
An introduction to Ayurveda applied to helping us manage change: in the seasons, in our bodies as we age, on the mat and off. Experiential, lecture, discussion; materials provided.